Foot fungus can be a tedious and embarrassing condition to have to deal with. In extreme cases, foot fungus can cause permanent damage to your nails, and the infection may even spread to other parts of your body. Foot fungus isn’t something you can play around with if your immune system is comprised by diabetes or other conditions.
Below are the eight best tips that you can use to cure your foot fungus symptoms:
1. Extremely Dry Skin
Dry skin is a common way that foot fungus prevents itself. You’ll likely start to notice cracking and peeling of the skin on your feet. This is most obvious on your heels, between your toes and on the soles of your feet. Your skin may also become raw and develop a very tough texture.
If you notice your skin is excessively dry, get checked for a foot fungus. Dryness can sometimes be a symptom you can use to catch foot fungus before it gets a chance to develop fully. If lotion doesn’t help your dry skin, there’s likely something else going on.
2. High Levels Of Itchiness
One of the more painful foot fungus symptoms is extreme itchiness. The fungus can cause severe bouts of itchiness, causing a stinging and burning sensation on your skin. Scratching creates a vicious cycle that can actually make your foot fungus worse. If your feet are unnaturally itchy, you may have a type of fungus.
Itchiness is often accompanied by blisters. The blisters caused by foot fungus are incredibly itchy and prone to bleeding. Severe itchiness accompanied by blisters is a high percentage sign you have a foot fungus. Make an effort to avoid scratching as much as you can. Use cooling creams to keep your symptoms under control.
3. Crumbling Toenails
Changes in the appearance of your toenails can be a visible sign of foot fungus. This is a symptom that can cause a strong smell and embarrassment in public. If you notice your nails are discolored, brittle or crumbly, you may have a fungal infection.
Yellowing nails are often a sign of inflammation and sometimes a bacterial infection. Take action if you start to notice visible changes in your toenails. Even if you only see changes on one nail, it’s still worth getting checked out.
4. Yellow Nails
As mentioned before, yellowing nails are often a sign of inflammation or infection. If your toenails have changed color, it’s worth getting a doctor to test a sample. If the sample comes back positive, all it takes is some antifungal medication to treat the toenail fungus.
The longer you wait, the more likely the fungus is to get completely under the nail plate. This makes the fungus more challenging to treat and causes your nails to remain discolored. If you can, use natural remedies such as tea tree oil, baking soda, and oregano oil to create an environment where the fungus will struggle to grow.
5. Scaly Rash
Another common sign of foot fungus is the development of a scaly rash. You can feel this rash get aggravated with contact like when you put on or take off your socks. Chronic dryness also contributes to making the scaly rash from fungus more painful and itchy than normal.
Sometimes, this scaly rash is mistaken for regular dry skin or eczema. Don’t hesitate to get your skin tested by a doctor so you can get rid of the fungus as soon as possible. Since this rash can be quite painful, you may also want to consider wearing comfort shoes while you are getting your foot fungus symptoms treated.
6. Avoid Scratching
One of the biggest problems with foot fungus is that it’s easy to spread to other parts of your body. Even scratching dry skin on your foot, then touching your toes can cause the fungus to move to your toenails. You can also cause jock itch by scratching your feet and transferring the fungus.
Despite the urge, try your best not to scratch. Use creams, fanning, or any other technique you can think of to prevent spreading the fungus to other parts of your body.
7. Use An Over The Counter Cream
Even without an official diagnosis, you can use over the counter creams to soothe your foot fungus symptoms. Look for creams designed to stop fungus from growing. Using creams and medications, instead of scratching, will help decrease recovery time.
8. Avoid Wet Clothing
Wearing wet socks and shoes is one of the easiest ways to develop a foot fungus. If your shoes get wet, avoid wearing the same pair the next day. Give your shoes the extra time to dry out completely. If you notice your feet get sweaty and wet in your shoes, use a foot powder to help keep them dry.
It’s also a good idea to change your socks in the middle of the day if your feet get hot. If you suspect you have a foot fungus the last thing you want to do is let your feet sit in a moist environment.